Resources
Practical tools to help you bounce, grow, connect and flow from Lauren and Dr Sven Hansen.
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LinkedIn
Lauren Hansen
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Dr Sven Hansen
Research, insights, and writing from the founder of the Resilience Institute.
YouTube
Videos on resilience science, human performance, and the methodology behind the work.
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Books by Dr Sven Hansen
Both books are available in print and e-book on Amazon.
2022
64 practical drills to improve our capacity to Bounce, Grow, Connect and Flow using modern neurobiology.
Buy on Amazon →
2015
The foundational text. Focuses on building resilience from the foundations of physical, emotional and mental skills.
